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Welcome to
Growth

Welcome to Holistic Mental Wellness, where we pride ourselves on fostering a warm, supportive, and non-judgmental environment for children, teens, adults, couples and families. Our esteemed team of professionals provide a safe, compassionate space for you to heal and grow. We offer personalized, holistic care designed to meet your unique needs, helping you overcome mental health challenges and unlock your full potential. It takes courage and vulnerability to begin this journey, and we are honored to walk alongside you every step of the way. Let yourself take the first step. Reach out today to schedule your consultation and begin your healing journey.
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“Courage starts with showing up and letting ourselves be seen”

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Brené Brown, LLC.

ABOUT
A Guide to Cyber Wellness
Includes a guide for parents & caregivers!

A book series by Jessica Gottlieb MSW, T.S.

and Michael Calce

An interactive and proactive approach to cyber hygiene through a mental health lens.

AREAS OF SPECIALIZATION

The seasoned clinicians at Holistic Mental Wellness have had the true honour of walking alongside thousands on their journey. As our clients evolve, we shift our practices to suit their needs. 

  • Anxiety / Stress

  • Fears and Phobias

  • Conflict Resolution

  • Communication

  • Disabilities 

  • Parenting Challenges

  • Attachment 

  • Behaviour

  • Autism Spectrum Disorder 

  • Abuse

  • Postpartum Depression and Anxiety

  • Complex Trauma

  • Children, Adolescents, Adults, Families and Couples

  • Building Self-Confidence

  • Social Skills Development

  • Teaching Coping Strategies

  • Tools for Parents and Parent Support

  • Support and Guidance post Autism Spectrum Disorder (ASD) Diagnosis

  • Cognitive Behavioural Therapy (CBT) Certified

  • ABA, ADOS and ADI-R Certified

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AUTHOR

Jessica Gottlied is the author of the critically acclaimed book, BEing BEa. She is also the co-author of A Guide to Cyber Wellness. BEing BEa is a two-time #1 best selling book. BEing BEa is an interactive book for children ages 6 to 12 that empowers, provides tools, and teaches children to overcome worries and build self-confidence. Bea learns that she had the power to overcome her worries in her all along using her name, BEa! BE confident. BE strong. 

 

In Jessica's practice, she has witnessed first-hand the strength and resilience of children. These children are the reason why this book was created. Given tools and strategies, children with worries can truly flourish.

A percentage of the proceeds of this book will be provided to charities for children.

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© 2021 Holistic Mental Wellness

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